About Caitlin

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Caitlin Upshaw

Mom, wife, HR pro, sometimes-lawyer, racial justice advocate, extremely slow ultramarathoner, sporadic blogger, work-life-balance enthusiast.  

Nonprofit project At the Key Change brings musicians and fans together to mobilize for racial and social justice. Check it out.

Ramblings on work-life-family-fitness-balance are on the blog at The Well-Rounded Life

HR and workplace equity writing lives at GoAskHR.com.